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Class Schedules
Virtual or Client Home
Alexandria
Silver Spring MD
Attendees of the “Virtual Class” will receive a notification via email 24 hours before the scheduled class date. Please don’t come to the Alexandria office.
- This event has passed.
Childbirth 1 2 3
December 16, 2023 @ 9:00 am - 5:00 pm
Childbirth 123 Class –
Who it’s for: This 8-hour intensive class is designed for women and partners intending to have a vaginal delivery.
Details: The class will help you prepare for a vaginal birth with an epidural or without an epidural. Using handouts, videos and instruction, you’ll learn about all aspects of a medicated vaginal birth.
Specific topics covered include:
Focus on staying at home in Early Labor
Limited amount of Breathing, massage, and relaxation techniques for a medicated birth
Routine hospital procedures
How to recover during the postpartum period
Discuss Cesareans procedures at most hospitals
Will provide realistic expectations and examples to work with hospital staff
Suggest taking the 3-hour Birthing Refresher and Comfort Measures to practice additional pushing & comfort techniques.
Also 6 to 12 months of access to the online new parent portal and Facebook group.